Coconut Yoghurt

I love making my own yoghurt, mainly because its easy and I know exactly whats in it!

4 ingredients and you can flavour it with what ever you like. I like to sometimes puree some berries and swirl them in there. Or essential oils are great for flavouring your home made yoghurt. But when your mind draws a blank for flavours, its still tastes great plain!

It holds together and has a great consistency and is loaded with pro-biotics.

dsc_0399Takes probably 20mins to make and over night to set.

It will keep in the fridge for about a week in a sealed jar.

Firstly, pour the following ingredients into your blender

2 tins of full fat coconut milk

1 tsn psyllium husk

Blend on high for 3-4 mins until gooey and warm (you’ll see what I mean)

Then transfer to a bowl and stir in

1 tsp Maple

3 Pro-biotic capsules – powder only (I use Bio-k)

Cover with a bit of cheese cloth and a rubber band and leave in a warm, dry place overnight.

In the morning put your yoghurt in the fridge to chill.

Once chilled, return to the blender to make smooth and whella! Coconut yoghurt!





One thought on “Coconut Yoghurt

  1. Pingback: Pinacolada Chia Pudding – Just Soul Food

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