Coconut Yoghurt

I love making my own yoghurt, mainly because its easy and I know exactly whats in it!

4 ingredients and you can flavour it with what ever you like. I like to sometimes puree some berries and swirl them in there. Or essential oils are great for flavouring your home made yoghurt. But when your mind draws a blank for flavours, its still tastes great plain!

It holds together and has a great consistency and is loaded with pro-biotics.

dsc_0399Takes probably 20mins to make and over night to set.

It will keep in the fridge for about a week in a sealed jar.

Firstly, pour the following ingredients into your blender

2 tins of full fat coconut milk

1 tsn psyllium husk

Blend on high for 3-4 mins until gooey and warm (you’ll see what I mean)

Then transfer to a bowl and stir in

1 tsp Maple

3 Pro-biotic capsules – powder only (I use Bio-k)

Cover with a bit of cheese cloth and a rubber band and leave in a warm, dry place overnight.

In the morning put your yoghurt in the fridge to chill.

Once chilled, return to the blender to make smooth and whella! Coconut yoghurt!

Enjoy!

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One thought on “Coconut Yoghurt

  1. Pingback: Pinacolada Chia Pudding – Just Soul Food

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